4-H Youth Development Program
4-H Youth Development Program
4-H Youth Development Program
University of California
4-H Youth Development Program

iGrow & iThrive Healthy Living

About iGrow & iThrive-Healthy Living

iGrow Resources

Here are some downloadable resources for the iGrow Healthy Living Curriculum:

 

iGrow Video Links

Video: Jamie Oliver Food Revolution (Chapter 1)

Video: Growth vs. Fixed Mindset (Chapter 2)

Video: Wise Praise (Chapter 2)

Video: The Rider & the Elephant (Chapter 3)

Video: Watermelon Cake (Chapter 7)

 

 

 

iGrow Step Up to Thriving Surveys

Fidelity Cards let us know your general feelings about how your iGrow meetings went. This information helps us as we continue to revise the curriculum for future use.  

There are a number of ways to complete the survey and send it back to us:

1.  Download the document, fill it out and email it to ghpark@ucdavis.edu 

Lesson 1: Map Your Spark to Health 01 MS-WORD  01 PDF

Lesson 2: Grow Your Healthy Spark  02 MS-WORD  02 PDF

Lesson 3: MyHealth, MyPlate, My Mind  03 MS-WORD  03 PDF

Lesson 4: MyPlate Challenge  04 MS-WORD  04 PDF

Lesson 5: The Rider, The Elephant, and the Path  05 MS-WORD  05 PDF

Lesson 6: GPS: Green Lights, Detours, and Stop Signs  06 MS-WORD  06 PDF

Lesson 7: I See the 6 C's  07 MS-WORD  07 PDF

Lesson 8: Caring Carrots  08 MS-WORD  08 PDF

Lesson 9: Celebration  09 MS-WORD  09 PDF

2.  Download the document and mail it back to:

iGrow

State 4-H Office

2801 Second Street

Davis, CA 95618-7774

3.  Complete the survey using the online survey links below.

Lesson #1 Map Your Spark to Health

Lesson #2 Grow Your Healthy Spark

Lesson #3 MyHealth, MyPlate, MyMind

Lesson #4 MyPlate Challenge

Lesson #5 The Rider, The Elephant, and the Path

Lesson #6  GPS: Green Lights, Detours, and Stop Signs

Lesson #7  I See the Cs

Lesson #8  Caring Carrots

Lesson #9  Celebration

iThrive Resources

Here are some downloadable resources for the iThrive Healthy Living Curriculum:

 

iThrive 4 Video Links:

Video: The Elephant & The Rider (First Meeting)

Video: Executive Chef Cris Comerford (Chapter 3)

Video: Jamie Oliver Food Revolution (Chapter 5)

Video: Billy Elliot (Chapter 5)

Video: How to Make a Watermelon Cake (Chapter 7)

 

iThrive 4 Step Up to Thriving Surveys:

Fidelity Cards let us know your general feelings about how your iThrive meetings went. This information helps us as we continue to revise the curriculum for future use.  

There are a number of ways to complete the survey and send it back to us:

1.  Download the document, fill it out and email it to 4hthrive@gmail.com

First Meeting: 1st Meeting-MS WORD   1st Meeting-PDF

Chapter 1:     Chapter 1-MS WORD     Chapter 1-PDF

Chapter 2:     Chapter 2-MS WORD     Chapter 2-PDF

Chapter 3:     Chapter 3-MS WORD     Chapter 3-PDF

Chapter 4:     Chapter 4-MS WORD     Chapter 4-PDF

Chapter 5:     Chapter 5-MS WORD     Chapter 5-PDF

Chapter 6:     Chapter 6-MS WORD     Chapter 6-PDF

Chapter 7:     Chapter 7-MS WORD     Chapter 7-PDF

2.  Download the document and mail it back to:

iThrive4

State 4-H Office

2801 Second Street

Davis, CA 95618-7774

3.  Complete the survey using the online survey links below.

First Meeting Step Up to Thriving

Chapter 1 Destination: Healthy Living

Chapter 2 MyHealth, MyPlate, MyMind

Chapter 3 Caring About Nourishment

Chapter 4 Competently Munching on Media

Chapter 5  Sparks for Health

Chapter 6  Path to Thriving

Chapter 7  Celebration

Page Last Updated: July 5, 2016
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